It can be stressful and exhausting for a new mother to take care of baby and simultaneously plan a healthy diet for “self” to recover faster, ensure sufficient milk supply and shed extra weight gain. It is a high time to re-asses your nutritional needs and you should be counselled by a trained and qualified Dietician for the same. If you are at breastfeeding stage, it is important to have focus over optimal calories and nutrients in the diet to ensure adequate & high quality breast milk for the baby, rather plan for a weight loss, which can be an ideal approach post 6 months of delivery. Momkidcare provides you handpicked Diet experts to design a well-balanced diet plan for you as per your body requirements during different phases of postpartum.
Considering your lifestyle, BMI, Dietary habits, Blood biochemical values, physical activities & other medical conditions, a dietician supports you with perfect diet strategy that helps you to replenish depleted nutrients, enhance breast milk, reduce additional fat & other toxins in the body. You will be more energetic and confident.
Postnatal Diet Experts