Your Pregnancy BMI :
Your total weight gain :
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Week | Recommended Weight Range(Kg) | Recommended Weight Gain(Kg) |
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Ideally for normal pregnancy, weight gain depends on pre-pregnancy body mass index. Weight gain for a woman with normal BMI (18.5-24.9) is 11-16 kg. An obese woman (BMI>30) should not gain more than 7kg, whereas an underweight woman (BMI<18.5) may be allowed to gain up to 18 kg.
Pre- pregnancy BMI | Pre- pregnancy Category | Recommended Weight Gain |
---|---|---|
< 18.5 | Underweight | 28-40lb (13-18kg) |
18.5 – 24.9 | Normal | 24-35lb (11-16kg) |
Overweight | 15-25lb (7-11kg) | |
25-29.9> 30 | Obese | 11-20lb (5-9kg) |
Pre- pregnancy BMI | Category | Recommended Weight Gain |
---|---|---|
18.5-24.9 | Normal | 28-40lb (13-18kg) |
18.5 – 24.9 | Normal | 37-54lb (17-25kg) |
25-29.9 | Overweight | 31-50lb (14-23kg) |
> 30 | Obese | 25-42lb (11-19kg) |
In normal pregnancy, variable amount of weight gain is a constantphenomenon. The total weight |gain during singleton pregnancy for a healthywoman averages 11 kg.
If you are not gaining appropriate weight during pregnancy, it might lead togreater risk of pregnancy complications | such as premature baby birth, babylow birth weight,It is suggested to recommend your doctor/dietician to get the | customized charting.
Have you saved your result? Signup now to save & track your result progress.
Gauge your weight gain week-by- week of your pregnancy and stay aware like a smart mommy!
Have you saved your result? Signup now to save & track your result progress.
Gauge your weight gain week-by- week of your pregnancy and stay aware like a smart mommy!