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Yoga for Fast Recovery
Session: 1
Duration:60

Post natal yoga helps in supporting your body by building core strength and toning muscles. Out of the numerous health benefits, yoga helps in reducing baby bump and leads your body to a faster recovery.

Program Features:

  • Session begins with lifestyle discussions...

    Read more

Yoga for Fast Recovery
Sessions: 20/ Month
Duration:60

Post natal yoga helps in supporting your body by building core strength and toning muscles. Out of the numerous health benefits, yoga helps in reducing baby bump and leads your body to a faster recovery.

Program Features:

Yoga for Anxiety or Stress
Session: 1
Duration:60

Relaxation is very important during this time, and for that deep breathing plays a vital role. Hormonal changes often leads to disturbed mind, yoga helps in stabilizing the mind and calming down your mood.

Program Features:

Yoga for Anxiety or Stress
Sessions: 20/ Month
Duration:60

Relaxation is very important during this time, and for that deep breathing plays a vital role. Hormonal changes often leads to disturbed mind, yoga helps in stabilizing the mind and calming down your mood.

Program Features:

  • Session begins with prayer and chanting...

    Read more

Yoga for body posture and flexibility
Session: 1
Duration:60

Nine months of prenatal phase followed by caring for the little one after delivery will undoubtly throw a woman’s normal body posture out of sync. This is due to nursing and constantly carrying your baby after birth puts added stress...

Read more

Yoga for body posture and flexibility
Sessions: 12/ Month
Duration:60

Nine months of prenatal phase followed by caring for the little one after delivery will undoubtly throw a woman’s normal body posture out of sync. This is due to nursing and constantly carrying your baby after birth puts added stress...

Read more

Yoga for Fast Recovery
Session: 1
Duration:60

Post natal yoga helps in supporting your body by building core strength and toning muscles. Out of the numerous health benefits, yoga helps in reducing baby bump and leads your body to a faster recovery.

Program Features:

  • Session begins with lifestyle discussions...

    Read more

Yoga for Anxiety or Stress
Session: 1
Duration:60

Relaxation is very important during this time, and for that deep breathing plays a vital role. Hormonal changes often leads to disturbed mind, yoga helps in stabilizing the mind and calming down your mood.

Program Features:

Yoga for body posture and flexibility
Session: 1
Duration:60

Nine months of prenatal phase followed by caring for the little one after delivery will undoubtly throw a woman’s normal body posture out of sync. This is due to nursing and constantly carrying your baby after birth puts added stress...

Read more

Yoga for Fast Recovery
Sessions: 20/ Month
Duration:60

Post natal yoga helps in supporting your body by building core strength and toning muscles. Out of the numerous health benefits, yoga helps in reducing baby bump and leads your body to a faster recovery.

Program Features:

Yoga for Anxiety or Stress
Sessions: 20/ Month
Duration:60

Relaxation is very important during this time, and for that deep breathing plays a vital role. Hormonal changes often leads to disturbed mind, yoga helps in stabilizing the mind and calming down your mood.

Program Features:

  • Session begins with prayer and chanting...

    Read more

Yoga for body posture and flexibility
Sessions: 12/ Month
Duration:60

Nine months of prenatal phase followed by caring for the little one after delivery will undoubtly throw a woman’s normal body posture out of sync. This is due to nursing and constantly carrying your baby after birth puts added stress...

Read more

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