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Yoga for Faster Recovery
No. of Sessions: 1
Duration:60 minutes

Post natal yoga helps in supporting your body by building core strength and toning muscles. Out of the numerous health benefits, yoga helps in reducing baby bump and leads your body to a faster recovery.

Program Features:

  • Session begins with lifestyle discussions...

    Read more

Yoga for Faster Recovery
Sessions: 20/ month
Duration:60 minutes

Post natal yoga helps in supporting your body by building core strength and toning muscles. Out of the numerous health benefits, yoga helps in reducing baby bump and leads your body to a faster recovery.

Program Features:

Yoga for Postnatal Anxiety or Stress
No. of Sessions: 1
Duration:60 minutes

Relaxation is very important during this time, and for that deep breathing plays a vital role. Hormonal changes often leads to disturbed mind, yoga helps in stabilizing the mind and calming down your mood.

Program Features:

  • Session begins with lifestyle discussions proceeded...

    Read more

Yoga for Postnatal Anxiety or Stress (Multiple Session)
Sessions: 20/ month
Duration:60 minutes

Relaxation is very important during this time, and for that deep breathing plays a vital role. Hormonal changes often leads to disturbed mind, yoga helps in stabilizing the mind and calming down your mood.

Program Features:

  • Session begins with prayer and chanting...

    Read more

Yoga for body posture and flexibility
No. of Sessions: 1
Duration:60 minutes

Nine months of prenatal phase followed by caring for the little one after delivery will undoubtly throw a woman’s normal body posture out of sync. This is due to nursing and constantly carrying your baby after birth puts added stress...

Read more

Yoga for body posture and flexibility
Sessions: 20/ month
Duration:60 minutes

Nine months of prenatal phase followed by caring for the little one after delivery will undoubtedly throw a woman’s normal body posture out of sync. This is due to nursing and constantly carrying your baby after birth puts added stress...

Read more

Yoga for fit post pregnancy
No. of Sessions: 1
Duration:60 minutes

After baby birth, women’s body go through immense stress and strain. Most women struggle with daily chores after having a baby as body is still recovering from a rigorous delivery. Yoga is extremely beneficial and can help to remain fit...

Read more

Yoga for post fit pregnancy
Sessions: 20/ month
Duration:60 minutes

After baby birth, women’s body go through immense stress and strain. Most women struggle with daily chores after having a baby as body is still recovering from a rigorous delivery. Yoga is extremely beneficial and can help to...

Read more

Yoga for Faster Recovery
No. of Sessions: 1
Duration:60 minutes

Post natal yoga helps in supporting your body by building core strength and toning muscles. Out of the numerous health benefits, yoga helps in reducing baby bump and leads your body to a faster recovery.

Program Features:

  • Session begins with lifestyle discussions...

    Read more

Yoga for Postnatal Anxiety or Stress
No. of Sessions: 1
Duration:60 minutes

Relaxation is very important during this time, and for that deep breathing plays a vital role. Hormonal changes often leads to disturbed mind, yoga helps in stabilizing the mind and calming down your mood.

Program Features:

  • Session begins with lifestyle discussions proceeded...

    Read more

Yoga for body posture and flexibility
No. of Sessions: 1
Duration:60 minutes

Nine months of prenatal phase followed by caring for the little one after delivery will undoubtly throw a woman’s normal body posture out of sync. This is due to nursing and constantly carrying your baby after birth puts added stress...

Read more

Yoga for fit post pregnancy
No. of Sessions: 1
Duration:60 minutes

After baby birth, women’s body go through immense stress and strain. Most women struggle with daily chores after having a baby as body is still recovering from a rigorous delivery. Yoga is extremely beneficial and can help to remain fit...

Read more

Yoga for Faster Recovery
Sessions: 20/ month
Duration:60 minutes

Post natal yoga helps in supporting your body by building core strength and toning muscles. Out of the numerous health benefits, yoga helps in reducing baby bump and leads your body to a faster recovery.

Program Features:

Yoga for Postnatal Anxiety or Stress (Multiple Session)
Sessions: 20/ month
Duration:60 minutes

Relaxation is very important during this time, and for that deep breathing plays a vital role. Hormonal changes often leads to disturbed mind, yoga helps in stabilizing the mind and calming down your mood.

Program Features:

  • Session begins with prayer and chanting...

    Read more

Yoga for body posture and flexibility
Sessions: 20/ month
Duration:60 minutes

Nine months of prenatal phase followed by caring for the little one after delivery will undoubtedly throw a woman’s normal body posture out of sync. This is due to nursing and constantly carrying your baby after birth puts added stress...

Read more

Yoga for post fit pregnancy
Sessions: 20/ month
Duration:60 minutes

After baby birth, women’s body go through immense stress and strain. Most women struggle with daily chores after having a baby as body is still recovering from a rigorous delivery. Yoga is extremely beneficial and can help to...

Read more

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