During pregnancy what a woman eats and drinks her baby's main source of nourishment. So, experts’ advice that a mother-to-be's diet should comprise a variety of healthy diet to provide the important nutrients a baby requires for growth and development.

Program Features:

• Assessment of BMI, Dietary habits, Blood biochemical values, physical activities & Sleep habits to determine the body’s micro/macro nutrients and calories requirement
• Consists of monthly plans of optimized Diet as per your specific requirements
• List of Healthy recipes keeping in mind your taste buds and savor.
• Detailed diet chart which includes healthy recipes with a focus on the nutrients needed as per the trimester and specific biological needs
• Alternative diet options to break monotony
• Simple portion- control guide
• Support on WhatsApp with rigorous weekly updates

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If you're in pregnancy phase and have a history of high blood pressure (hypertension) or have developed high blood pressure for the first time in pregnancy, balanced and nutritional diet is the best way to manage it earlier.

Program Features:

• Assessment of BMI, Dietary habits, Blood biochemical values, physical activities & Sleep habits to determine the body’s micro/macro nutrients and calories requirement.
• Discuss the food preferences and design strategies or diet plan in order to maintain right balance of nutrients
• Proper tracking of blood pressure readings
• Alternative diet options to break monotony
• Simple portion- control guide
• Support on WhatsApp with rigorous weekly updates

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A customized and perfect diet plan for a pregnant woman, having gestational diabetes or prone to gestational diabetes, is highly recommended to maintain the recommended weight gain during pregnancy, growth of a baby and control gestational diabetes. Nutritionists at momkidcare.com prepare a comprehensive diet plan considering your Pregnancy BMI, Pregnancy stage, Dietary preferences and other associated medical condition.

Program Features:

• Assessment of BMI, Dietary habits, Blood biochemical values, physical activities & Sleep habits to determine the body’s micro/macro nutrients and calories requirement.
• Discuss the food preferences and design strategies or diet plan in order to maintain right balance of nutrients
• Ensure to keep a track on your sugar levels on daily basis.
• Create a personalized management plan that considers your blood sugar levels, needs, lifestyle, and food preferences.
• Moderate sized meal plans to keep your blood sugar level stable.
• Inform you about foods to include and avoid in daily routine for maintaining sugar level.
• Alternative diet options to break monotony
• Simple portion- control guide
• Support on WhatsApp with rigorous weekly updates

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Physical change is just one of the things a woman undergoes when she gets pregnant- there are hormonal changes within the body as well, and thyroid-related problems are faced by many women during pregnancy. The increase in weight, mood swings, hair fall, etc. are all symptoms that your body is not producing the thyroid hormone as much as normally required. It is important to consult an expert for better understanding.

Program Features:

• Assessment of BMI, Dietary habits, Blood biochemical values, physical activities & Sleep habits to determine the body’s micro/macro nutrients and calories requirement.
• Discuss the food preferences and design strategies or diet plan to maintain right balance of nutrients
• Customized diet will manage hypothyroidism/hyperthyroidism and diligently work on managing metabolism.
• Simple portion-control guides.
• Intensive monitoring is done by an expert
• Motivational pregnancy & lifestyle tips.
• Support on WhatsApp with rigorous weekly updates

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