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Stage Details
Your baby is now the size of an eggplant and is growing with each passing day. Your baby can now hear your voice as the ear bones become hard. Although the lungs of your baby are not ready, but the baby is getting the oxygen from you (through mother) via placenta and this will remain till delivery. The amniotic fluid that surrounds the baby is completely refreshed in every 3-4 hrs and protects the baby from any kind of infection.
Pregnancy Symptoms
Now as the days pass, there can be more of discomfort that can cause some symptoms like:
Exercise and physical activity
In this week of pregnancy, you feel like struggling pregnancy symptom- insomnia. Try some mild exercises, brisk walk and yoga to keep yourself active. Just don’t get panic, if it is tough to sleep, experiment natural remedies such as meditation, mild exercises during the day to wear yourself out by bedtime.
Some activities to do during this week
Brisk Walk: Walking is safe during this week and throughout the pregnancy.
Meditation:
Things to do this week