alt_textFertility Yoga | Himani-Rawat | Online | Expert Profile
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OTHER Fertility Yoga SERVICE PROVIDERS
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FEE
Rs 500

Rs 599 (17% off)

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Yoga for Boost Fertility (Trial)
Session: 1
I Duration:60 Minutes

Fertility yoga is safe, even you are new to yoga. Focus on breathing and YOG asanas which makes you comfortable and improves the chances to conceive.

Program Features:

  • Introduction and health assessment
  • Relaxation and breathing techniques to release stress and physical tension
  • YOG asanas focused to boost fertility and helps to conceive faster.
  • Meditation, and yoga nidra asana to refreshes mind and body.

Other Important Details:

  • Mode of service delivery: Online
  • No. of Session: 1 (Vaild for 1 day)
  • Eligibility: All women who are trying to conceive.

Submit Enquiry
FEE
Rs 500

Rs 599 (17% off)

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Yoga for Lifestyle Modification (Trial)
Session: 1
I Duration:60 Minutes

Lifestyle modifications can increase the chances to conceive and having a healthy baby. To start, book a trial session with our expert.

Program Features:

  • Introduction with assessment of health and assessment
  • Relaxation and breathing techniques to release stress and physical tension
  • YOG asanas focused to boost fertility and helps to conceive faster.
  • Meditation, and yoga nidra asana to refreshes mind and body.

Other Important Details:

  • Mode of service delivery: Online
  • No. of Session: 1 (Vaild for 1 day)
  • Eligibility: Female trying to conceive/ having PCOD/Overweight.

Submit Enquiry
FEE
Rs 500

Rs 599 (17% off)

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Yoga for PCOS (Trial)
Session: 1
I Duration:60 Minutes

Yoga manages PCOS by reducing the release of male androgen from ovaries, restores hormonal balance and improves the chances to conceive.

Program Features:

  • Introduction and health assessment
  • Relaxation and breathing techniques to loosen up body
  • YOG asanas focused on your cycles, body strength & weight.
  • Describing the program details and reproductive health benefits.

Other Important Details:

  • Mode of service delivery: Online
  • No. of Session: 1 (Vaild for 1 day)
  • Eligibility: Female trying to conceive/ having PCOD.

Submit Enquiry
FEE
Rs 500

Rs 599 (17% off)

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Yoga for IVF/IUI (Trial)
Session: 1
I Duration:60 Minutes

Yoga is completely safe and improves the chances of IVF success. It also helps you to cope up from continuous IVF failures by reducing stress and balancing the hormonal axis.

Program Features:

  • Introduction and assessment of health status.
  • Relaxation and breathing techniques to loosen up body
  • YOG asanas focused on conception & reproductive health
  • Meditation, and yoga nidra asana to refreshes mind and body.

Other Important Details:

  • Mode of service delivery: Online
  • No. of Session: 1 (Vaild for 1 day)
  • Eligibility: All women who are preparing for IVF/IUI.

Submit Enquiry
FEE
Rs 500

Rs 599 (17% off)

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Yoga for Weight Management (Trial Session)
Session: 1
I Duration:60 Minutes

Your fertility is directly compromise by increasing BMI. Achieving healthy weight before conception improves fertility and increases the chances of healthy baby at birth.

Program Features:

  • Assessment of BMI and lifestyle related to weight management
  • Relaxation and breathing techniques to loosen up body
  • YOG asanas focused on health concerns & weight management
  • Meditation, and yoga nidra asana to refreshes mind and body.

Other Important Details:

Mode of service delivery: Online

No. of Session: 1 (Vaild for 1 day)

Eligibility: All women who are facing weight issues and trying to conceive.

Submit Enquiry
frequently asked questions

    Women facing fertility issues have profound psychological distress and anxiety. Yoga helps to overcome these issues by reducing serum cortisol level and release of certain neurochemicals that helps to create synchronisation and rebound effect on the mind and the body. 


    • Regular yoga improvises the reproductive health by increasing the blood flow to the pelvic region and maintaining a balanced hormonal level.
    • It also increases the success rate of ART (e.g. IVF method) therapy. 

    Fertility Yoga is a natural technique that is used to enhance fertility in many cases. It is a series of yoga poses that promotes body and mind relaxation. It also encourages blood flow to the hips and increases circulation and connection to the pelvic area, abdomen, and heart that helps in relaxation and maintain hormone level that helps in conceiving.

    Yoga Asanas have several benefits for general overall health. However, for issues relating to fertility, yoga can help in the following ways:

    • Yoga stimulates the ovaries and uterus
    • Improves blood flow and supply to reproductive organs
    • Relieves stress and anxiety
    • Purifies the energy channels, flushing out toxins from the body

    Fertility yoga reduces male androgen hormone, decreases insulin resistance, and drives down inflammation. All of which improve symptoms like irregular periods, lack of ovulation, hair loss, and unwanted body and facial hair growth. Therefore chances to get conceive become high.

    Yoga basically helps in bringing you into a relaxed state. It reduces stress and increases the ability to handle daily challenges effectively, which makes the body physically active. Also, it helps in creating synchronization and rebound effects on the mind and the body.

    At Momkicare we have customized plans, these plans are trimester-wise based on the requirement of the pregnant women. Regular follow-ups and WhatsApp connectivity with our health advisors and experts.

    : It is secure to practice yoga while trying to conceive. It enhances the physical and psychological balance between mind and body which indirectly impacts the hormonal secretion, hence, ovulation. In a study, it is revealed that the intensity and duration of any yoga have a great impact on fertility. So, it is advised to consult your yoga expert before commencing the yoga poses.

    It is secure to practice yoga while trying to conceive. It enhances the physical and psychological balance between mind and body which indirectly impacts the hormonal secretion, hence, ovulation. In a study, it is revealed that the intensity and duration of any yoga have a great impact on fertility. So, it is advised to consult your yoga expert before commencing the yoga poses.

    If you’re undergoing IVF or trying other assisted reproductive technology (ART), yoga may increase the chances that you’ll get pregnant. Researches have shown that breathing, meditation, and poses (asanas) may ease stress, depression, and anxiety and reduce pain levels all things that seem to make achieving pregnancy more likely.

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