alt_textPostnatal Physiotherapy | Pratibha-Gulati | Online | Expert Profile
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OTHER Postnatal Physiotherapy SERVICE PROVIDERS
other Postnatal Physiotherapy service provider
FEE
Rs 700

Rs 800 (13% off)

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Physiotherapy for Posture Correction (Trial Session)
Session: 1
I Duration: 1 Hour

As the pregnancy progresses, the increasing weight can wreak havoc on your back and posture. The ligaments become lax to allow your pelvis to change shape. It is this process that facilitates birth and have a significant impact on your posture after your delivery.

Program features:

  • Brief introduction
  • Assessment of current health status & Report analysis
  • Major focus on pelvic floor exercises
  • Detailed explanation of further sessions

Submit Enquiry
FEE
Rs 700

Rs 800 (13% off)

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Physiotherapy for Pelvic and Back Pain (Tria Session)
Session: 1
I Duration: 1 Hour

Pelvic and back pain are common after normal or C-section delivery. In some cases, women may undergo physical trauma during childbirth that directly involves the lower back and pelvic bones, joints, and/or soft tissues, causing additional pain and discomfort.

Program features:

  • Brief Introduction
  • Assessment of current health concern (back pain or else)
  • Major focus on back, pelvic & lower limb exercises
  • Detailed explanation of further sessions

Submit Enquiry
FEE
Rs 700

Rs 800 (13% off)

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Physiotherapy for Diastasis Recti (Trial Session)
Session: 1
I Duration: 1 Hour

"Diastasis" means separation. "Recti" refers to your abdomen muscles called "rectus abdominis." Pregnancy puts so much pressure on the belly that sometimes the muscles in front can’t keep their shape.

Program features:

  • Brief Introduction
  • Assessment of current health concern (diastasis recti)
  • Major focus on abdominal muscles
  • Detailed explanation of further sessions

Submit Enquiry
FEE
Rs 700

Rs 800 (13% off)

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Physiotherapy for Urinary incontinence (Trial Session)
Session: 1
I Duration: 1 Hour

Postpartum urinary incontinence the involuntary leaking of urine that new moms often experience, usually while laughing, sneezing, coughing, or performing any strenuous activity.

Program Features:

  • Brief introduction
  • Assessment of current health status & Report analysis
  • Major focus on pelvic floor exercises
  • Detailed explanation of further sessions

Submit Enquiry
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frequently asked questions

    Postnatal physiotherapy exercise help in recovery after childbirth and regain muscle strength 

    and achieving an active lifestyle. It also minimizes post-delivery issues such as back pain, 

    cervical pain, pelvic discomfort, fatigue etc. The other benefits are –  

    • Address back pain and cervical pain 
    • Enhance physical recovery and emotional quotient.  
    • Increased strength of abdomen & pelvic floor muscles 
    • Helps to regain your normal body shape 
    • Manages urinary incontinence, Diastasis Recti (Abdominal separation) etc. 

    At Momkidcare we provide customized plan according to the need and symptoms of the mother. We have trained and experienced professionals who are dedicated to provide you 

    valuable results within comfortable environment. There will be continuous follow ups and WhatsApp connectivity with our team and the expert. 

    Postnatal physiotherapy can usually begin a few weeks after delivery, depending on how the mother is feeling and how the birth went. Some gentle breathing and recovery exercises may be started early, while more active therapy is introduced gradually.

    It is always best to begin under professional guidance so the body heals safely and comfortably without strain.

    No, postnatal physiotherapy is helpful for all mothers, not just those who had complicated births or C-sections. Even after a normal delivery, the body goes through significant physical changes.

    Physiotherapy helps improve posture, core strength, pelvic floor health, and overall recovery, making daily movements and baby care easier.

    Yes, postnatal physiotherapy is especially beneficial after a C-section. Once the doctor gives clearance, physiotherapy helps in gentle recovery, scar healing, and regaining strength safely.

    Exercises are carefully designed to protect the incision area while improving mobility, reducing pain, and supporting long-term recovery.

    Postnatal physiotherapy is medically guided and personalized, focusing on healing rather than fitness alone. It addresses specific post-pregnancy issues such as pelvic floor weakness, back pain, abdominal separation, and posture changes.

    Regular workouts may not consider these recovery needs, while physiotherapy ensures the body heals properly before returning to general exercise.

    No, postnatal physiotherapy is helpful for all mothers, not just those who had complicated births or C-sections. Even after a normal delivery, the body goes through significant physical changes.

    Physiotherapy helps improve posture, core strength, pelvic floor health, and overall recovery, making daily movements and baby care easier.

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