A well-balanced diet plays a crucial role in achieving healthy, active, and distress-free pregnancy in each trimester. Complete nutrition is essential for optimal fetal growth & development.
Program Features:
- Assessment of BMI, biochemical values, physical activity & nutritional requirement.
- Detailed Diet chart focused on nutritional need, address pregnancy discomforts if any.
- List of Healthy recipes keeping in mind your taste buds & dietary preferences.
- Monthly plans of alternate diet options to break the monotony
- WhatsApp support with rigorous weekly follow-ups.
Other Important Details:
- Mode of Service Delivery: Online (via chat, Whatsapp video call, telephone)
- No of Sessions: 1 Online diet counselling session with Diet plan and 3 followup sessions to track progress/results (valid for 1 month)
- Duration of Each Session: 30 minutes (counselling session), 15 minutes (followup session)
- Eligibility: All Pregnant females except medical conditions like gestational diabetes etc