alt_textPregnancy Physiotherapy | Neha-Singhal | Online | Expert Profile
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FEE
Rs 700

Rs 800 (13% off)

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Physiotherapy for Pain Management (Pelvic/back/ Muscle) (Trial Session)
Session: 1
I Duration:30 Minutes

As the pregnancy progresses from first to second & then to third trimester, the woman starts putting on weight and the fetus starts growing exponentially in size. The growing uterus and baby cause increased stress on the muscles of the neck, shoulders, and mid-back which leads to various pain issues and discomfort. We plan the individualised physiotherapy approach to provide you the instant relief from this discomfort and generally includes:

Program Features:

  • Assessing and addressing the cause of pain. (Pelvic griddle or floor, hip/back pain, History of any existing injuries/surgeries etc)
  • Joint and soft tissue mobilisation.
  • Specific exercise for pain management and proper posture.
  • Specific pain area Massage/muscle stretch.

Other Important Details:

  • Mode: Online (via Chat, What’s app Video call, Telephone)
  • No. Of Session: 1(valid for 1 day)
  • Eligibility: Only pregnant females, having Gyne recommendation.
  • Note: Above details are valid for package not for trial sessions. Trial session is only for overview.

Submit Enquiry
FEE
Rs 700

Rs 800 (13% off)

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Physiotherapy for Urinary incontinence (Trial Session)
Session: 1
I Duration:30 Minutes

Incontinence or leaking urine is a common issue during pregnancy and remain problematic till few weeks after delivery. The trial session is focused on the assessment of the problem and explaining the management with brief introduction of the program.

Program features:

  • Brief introduction
  • Assessment of current health status & Report analysis
  • Major focus on pelvic floor exercises
  • Detailed explanation of further sessions

Other Important Details:

  • Mode: Online (via Chat, What’s app Video call, Telephone)
  • No. Of Session: 1(valid for 1 day)
  • Eligibility: Only pregnant females, having Gyne recommendation, Joining early may give better result for this issue.
  • Note: Above details are valid for package not for trial sessions. Trial session is only for overview.

Submit Enquiry
FEE
Rs 700

Rs 800 (13% off)

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Physiotherapy for Spondylosis (Trial Session)
Session: 1
I Duration:30 Minutes

It is a bitter truth – Pregnancy is hard on your back specially when you are experiencing spondylolisthesis (Cervical/Lumbar spondylosis) symptoms or disease. Posture changes, weight gain, and loss of abdominal strength all directly affect your back during pregnancy. You cannot do much to reduce spondylolisthesis, nor prevent its worsening, however there are ways to prevent symptom progression, especially during pregnancy. We plan the individualised physiotherapy approach to manage this discomfort and generally includes:

Program Features:

  • Assessing and addressing the severity & grade of spondylolisthesis.
  • Specific exercise for pain management and proper posture.
  • Focus on exercises that engage your core & pelvic muscles.
  • Specific pain area Massage/muscle stretch.
  • Focus on neck exercises.

Other Important Details:

  • Mode: Online (via Chat, What’s app Video call, Telephone)
  • No. Of Session: 1(valid for 1 day)
  • Eligibility: Only pregnant females, having Gyne recommendation.
  • Note: Above details are valid for package not for trial sessions. Trial session is only for overview.

Submit Enquiry
FEE
Rs 700

Rs 800 (13% off)

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Physiotherapy for Sciatica (Trial Session)
Session: 1
I Duration:30 Minutes

Sciatica is a sharp, shooting pain, tingling or numbness that starts in the back or buttocks and radiates all the way down the backs of your legs. The pain usually occurs during third trimester because of increasing size of womb.

Program Features:

  • Brief Introduction
  • Assessment of current health concern (sciatica or else)
  • Major focus on back, pelvic & lower limb exercises
  • Detailed explanation of further sessions

Submit Enquiry
PHOTO & VIDEO GALLERY
frequently asked questions

    Prenatal Physiotherapy is an effective way to:

    • Reduce lower back pains.
    • Alleviate leg cramps, and pain in calf muscles.
    • Promote a stress-free pregnancy.
    • Strengthen abdomen, back and pelvic floor muscles. 
    • Increase flexibility of pelvic joint.
    • Promote smooth labor and vaginal delivery.


    Prenatal Physiotherapy is a health care profession that assists pregnant women to restore, maintain and maximize their strength, function, movement, and overall well-being.

    Physiotherapy is perfectly safe during early pregnancy and can be an effective way of keeping your pregnancy-related aches and pains to a minimum like treating and preventing low back pain or pelvic girdle pain. It can also help to improve your mobility, making for a much smoother pregnancy and labor.

    No, physiotherapists can assess and treat without referral by a doctor. You can confidently visit us directly or speak with us in case having any doubts.

    We have certified physiotherapists trained in prenatal care. They will help you out in every possible way and you will have continuous follow-ups and WhatsApp connectivity with health advisors and experts. 


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