alt_textPregnancy Physiotherapy | Shilpi-Srivastava | Online | Expert Profile
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FEE
Rs 700

Rs 800 (13% off)

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Physiotherapy for Pain Management (Pelvic/back/Muscle etc) (Trial Session)
Session: 1
I Duration:60 minutes

As the pregnancy progresses from first to second & then to third trimester, the woman starts putting on weight and the fetus starts growing exponentially in size. The growing uterus and baby cause increased stress on the muscles of the neck, shoulders, and mid-back which leads to various pain issues and discomfort. We plan the individualised physiotherapy approach to provide you the instant relief from this discomfort and generally includes:

Program Features:

  • Assessing and addressing the cause of pain. (Pelvic griddle or floor, hip/back pain, History of any existing injuries/surgeries etc)
  • Joint and soft tissue mobilisation.
  • Specific exercise for pain management and proper posture.
  • Specific pain area Massage/muscle stretch.

Other Important Details:

  • Mode of service delivery: Online (via Chat, What’s app Video call, Telephone)
  • No. Of Session: 1(valid for 1 day)
  • Eligibility: Only pregnant females, having Gyne recommendation.
  • Note: Above details are valid for package not for trial sessions. Trial session is only for overview.

Submit Enquiry
FEE
Rs 700

Rs 800 (13% off)

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Physiotherapy for Urinary Incontinency (Trial Session)
Session: 1
I Duration:60 minutes

Almost 30-50% of pregnant females generally experience urinary incontinency. Growing foetus, weight, changing hormones may result in weakening of pelvic floor muscles. A sudden increase in pressure on the abdominal area, which can easily occur by sometime coughing, can be too much for these muscles to hold back the flow of urine in the bladder and a few drops might escape. Getting prenatal physiotherapist intervention well in advance may help to mitigate this challenge and Prolapse during postpartum.

Program Features:

  • Assessing and addressing the severity of urinary incontinency.
  • Focus on exercises that engage your core & pelvic muscles.
  • Prescribing safe exercises and advice for you to stay fit and healthy.
  • Treating and preventing low back pain.
  • Preparing your pelvic floor for labour and teaching you about perineal massage.

Other Important Details:

  • Mode of service delivery: Online (via Chat, What’s app Video call, Telephone)
  • No. Of Session: 1(valid for 1 day)
  • Eligibility: Only pregnant females, having Gyne recommendation, Joining early may give better result for this issue.
  • Note: Above details are valid for package not for trial sessions. Trial session is only for overview.

Submit Enquiry
FEE
Rs 700

Rs 800 (13% off)

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Physiotherapy for spondylolisthesis (Trial Session)
Session: 1
I Duration:60 minutes

It is a bitter truth – Pregnancy is hard on your back specially when you are experiencing spondylolisthesis (Cervical/Lumbar spondylosis) symptoms or disease. Posture changes, weight gain, and loss of abdominal strength all directly affect your back during pregnancy. You cannot do much to reduce spondylolisthesis, nor prevent its worsening, however there are ways to prevent symptom progression, especially during pregnancy. We plan the individualised physiotherapy approach to manage this discomfort and generally includes:

Program Features:

  • Assessing and addressing the severity & grade of spondylolisthesis.
  • Specific exercise for pain management and proper posture.
  • Focus on exercises that engage your core & pelvic muscles.
  • Specific pain area Massage/muscle stretch.
  • Focus on neck exercises.

Other Important Details:

  • Mode of service delivery: Online (via Chat, What’s app Video call, Telephone)
  • No. Of Session: 1(valid for 1 day)
  • Eligibility: Only pregnant females, having Gyne recommendation.
  • Note: Above details are valid for package not for trial sessions. Trial session is only for overview.

Submit Enquiry
PHOTO & VIDEO GALLERY
frequently asked questions

    Prenatal Physiotherapy is an effective way to:

    • Reduce lower back pains.
    • Alleviate leg cramps, and pain in calf muscles.
    • Promote a stress-free pregnancy.
    • Strengthen abdomen, back and pelvic floor muscles. 
    • Increase flexibility of pelvic joint.
    • Promote smooth labor and vaginal delivery.


    Prenatal Physiotherapy is a health care profession that assists pregnant women to restore, maintain and maximize their strength, function, movement, and overall well-being.

    Physiotherapy is perfectly safe during early pregnancy and can be an effective way of keeping your pregnancy-related aches and pains to a minimum like treating and preventing low back pain or pelvic girdle pain. It can also help to improve your mobility, making for a much smoother pregnancy and labor.

    No, physiotherapists can assess and treat without referral by a doctor. You can confidently visit us directly or speak with us in case having any doubts.

    We have certified physiotherapists trained in prenatal care. They will help you out in every possible way and you will have continuous follow-ups and WhatsApp connectivity with health advisors and experts. 


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