The Dietary counselling sessions and yoga assans are customized after assessing your regular dietary intake and physical activity. The package is specially designed considering your pre-pregnancy fitness, BMI, pregnancy stage, previous history of miscarriages or preterm delivery and other associated medical conditions.
Mode of Service Delivery for Yoga and Diet Sessions: Online (via Chat, Whatsapp Video call, Telephone)
No of Sessions & Duration-
Note: Gynecologist recommendation is advisable before starting the yoga/exercises during pregnancy