The dietary counselling sessions and Yoga Assans are customized after assessing your regular dietary intake and physical activity. The package is specially designed considering your pre-pregnancy fitness, BMI, pregnancy stage, previous history of miscarriages or preterm delivery and other associated medical conditions.
Mode of Service Delivery for Yoga and Diet Sessions: Online (via chat, Whatsapp video call, telephone)
No of Sessions Duration-
Note: Gynaecologist recommendation is advisable before starting the yoga/exercises during Pregnancy