A perfect diet strategy is essential to achieve a pre-pregnancy weight, without compromising the mother’s daily nutrition required to remain energetic and confident.
- Assessment of BMI, dietary habits, biochemical values, physical activities & Sleep pattern.
- Detailed diet chart focused on the nutritional requirements and weight loss.
- List of healthy recipes keeping in mind your taste buds & dietary preferences.
- WhatsApp support with rigorous weekly follow-ups.
Other Important Details:
- Mode of Service Delivery: Online (via chat, Whatsapp video call, telephone)
- No of Sessions: 1 Online diet counselling session with Diet plan and 1 followup session to track progress/results (valid for 1 month)
- Duration of Each Session: 30 minutes (counselling session), 15 minutes (followup session)
- Eligibility: All women who want to reduce weight after childbirth.