Diet Counseling During Pregnancy | Prenatal Diet Counseling | Momkidcare

    Prenatal Diet

    A balanced and nutritious diet is the key to a well-nourished and healthy pregnancy. It is necessary to curate a personalized eating plan keeping in mind your body's requirements. A nutrient dense diet plan is required to achieve recommended weight gain, deal with various upcoming pregnancy/delivery challenges like morning sickness, constipation, high blood pressure, thyroid/hormonal issues, gestational diabetes, prevent premature birth of baby or low birth weight infant, promote healthy delivery and avoid the risk of miscarriage.

    Prenatal diet plays an essential role in determining your health during pregnancy and the health of your baby. Gaining the recommended weight is vital to avoid complications in the later stage. Certified dieticians can help design personalized diet plans keeping in mind your health status. Expectant mothers are often worried about their eating choices. Some of the many questions they ask include:

    • Should I eat for two?
    • What are the foods, vitamins and minerals that I should eat during pregnancy?
    • What foods should I avoid entirely during pregnancy?
    • Will the pregnancy diet be the same throughout the pregnancy- all trimesters?
    • What is the perfect daily diet plan that will provide complete nutrition to me and my baby?

    To find an answer to all these questions, talk to our experts and book our services to get a personalized diet plan for yourself.

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