It does not matter whether you are underweight, normal or overweight at the time of conception. Adequate weight gain is essential for every pregnant woman. This adequate weight gain during pregnancy ensures optimal growth and development of the foetus inside the womb and avoid further risk. Consuming calories along with nutrients become important for the foetus growing inside. In case of inadequate weight gain indicated by gynaecologist, it is important to see a diet or yoga experts who will help you to attain recommended weight gain.
Well, the weight relates closely to the diet intake of an individual. For a mother to be nurturing the growing foetus, a good diet to maintain the weight becomes a crucial path. However, prenatal weight management becomes extremely critical when a pregnant female faces any of the following conditions:
If you overlook the pregnancy weight gain guidelines & not able to manage your weight during pregnancy, you and your baby may face following issues: