Each woman has a different menstruation cycle. So, while making a choice about conceiving or not
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Sexual life is a very important part of human life and is directly related to health status. A healthy body and mind will let the person enjoy sexual life while an unhealthy body or disturbed mind can affect the pleasure of sex.
Let’s know the sexual response cycle of a woman to understand more about sexual life:
Tips to improve sex life
As sex life is very important for the health of both male and female partners, every effort should be made to enjoy it and stay healthy. However, there can be some problems that may affect sexual life.
Here are a few tips to improve sexual life and how to increase sex capacity in females:
A sexual problem can occur if a woman is facing any health issue or issue with any phase of the sexual response cycle. There may also be a medical reason that can diminish your sex life or lower your sexual desire like diabetes, thyroid, heart problems, etc.
Moreover, some medications can also inhibit sexual desire like birth control pills, anti-depressants, antipsychotics, anti-hypertensive drugs, etc.
Symptoms of female sexual problem
The sexual problems reported in women commonly are of three types:
Causes of female sexual problems
In females’ sexual problems can occur due to various reasons like:
Tests, diagnosis & treatment
Diagnosis of sexual problems requires the following steps:
Medical Interview: During a medical interview, the doctor asks questions about physical, mental and sexual problems of the couple to find out the cause of sexual issues.
Physical examination: Next a physical examination of the couple is done depending upon the type of problem of the couple.
Diagnostic tests: Sometimes some diagnostic tests like X-ray, blood tests, USG, or semen tests are done to find out the problem.
Treatments of sexual problems involve the following:
Self-care at home: Both the sex partners can do care of their own by following:
There can be various problems that can cause erection issues in males. It is best to consult a sex therapist to get the problem diagnosed and treated for both of you to enjoy sex.
Pain during sexual intercourse can be very frustrating. It can also reduce or eliminate the pleasure of sex. You can try following tips but if these do not help, consult s sex therapist or a doctor:
A dry vagina is a very common problem. You can either try Self-care at home or Medications as mentioned above.
Sexual life is very important for the health of body, mind and soul. Although there is no “right or wrong” for sexual desires, no sex life can affect your memory, immunity, relationship with your partner, vaginal dryness, tightening of vaginal walls, etc. So, it can be healthy and pleasurable to enjoy sex whenever you desire.
It can be due to dissatisfaction. You should openly talk with your partner and tell him about your desires and expectations. This may help. Also, you might be having some physical problem that hinders your sexual pleasure. Either follow the healthy sex life tips or consult a sex therapist to know ways to boost your sexual life.
Lack of sexual desire can be due to various reasons. Some medical problems, or medications or lack of sex education can be the cause. But all these are quite manageable issues. You should take your husband to a sex therapist or a doctor to find out the real cause of his lack of sexual desire.
This is a sign of urinary tract infection. You should consult a gynecologist and seek her advice for further treatment.