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Marriages can be really an anxiety-provoking occasion. And, relationship stress is common in couples, you are not the only one facing the issues with spouse. Marriage is a partnership that should be giving you joy and warm feelings of support and love. Unfortunately, the relationship face challenges sometimes, due to which we feel stressed out, anxious, worried, or otherwise off-balance. Stress is the root cause that most couples face in a relationship and this leads to depression, heart disease and hypertension. When we talk about stress in marriages, it is the cause of dysfunctional relationships due to interpersonal tensions. However, the good news is that a lot of stress can be avoided in marriages when couples are aware of stressful triggers.
Below mentioned are some of the things that you should to do to reduce stress in your marriage:
These were some of the tips to make your marriage stress-free. Do share with us if you have some other tips that we might have missed.