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Your baby’s nervous system continues to develop. By 16th week of pregnancy, the backbone of your baby becomes more stronger and baby will try to straighten the head and neck more. Also, facial expressions begin to appear.
By the time you reach 16th week in your pregnancy, you will observe faster growth of your hair and nails. Your hair becomes lustrous and thick. Thanks to the baby, you now got your dream
hair. But there are some symptoms that can trouble you like:
Exercise and physical activity:
Try some low-impact exercises during this week to get relief from backache. Meditation and breathing can keep you active and happy. Sleep on your side and avoid lying on back for prolonged period. Also, avoid standing in one place for so long as it can reduce blood flow to your baby. Wearing the right workout clothes will keep you safe, and make you look (and feel) good too.
Things to do this week: