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Hey Mom-to-be, many congratulations and all the very best for the upcoming glorious days. Now you have entered into 35th week of your pregnancy, and your tummy must be looking wow. Enjoy this phase as soon all these pregnancy talks will go, and baby talks will start. Your baby will now come down and settle into the pelvis (preparing for delivery). This is called Lightening. Now, your baby is gaining a weight of 0.2-0.4 kg per week till delivery.
You are closing now to the completion of your pregnancy, and may experience following late-pregnancy signs and discomforts:
Exercise and physical activity:
Continue practicing deep breathing and relaxation techniques Do some pelvic floor exercises to strengthen the muscles which support your bladder. You can start with these steps and continue after birth.
Things to do this week