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Wow! You must be amazed and excited for the upcoming days. Why not??? You are entering an altogether new phase of your life. So, this excitement is worth it. With each week, you are approaching the day when your baby will be in your arms. As you enter 30th week of pregnancy, your baby's bone start producing red blood cells. The soft skin hairs called lanugo starts reducing because brain and body fat will take over the role of temperature regulation.
On entering 30th week of pregnancy, you can probably experience some of the late-pregnancy
Exercise and physical activity
By this time, you must start preparing your body for labor. So, start practicing some deep breathing and relaxation techniques , meditation and yoga in a way to prepare yourself for labor and birth of your baby. Get connect with child birth educator for immense knowledge for the same.
Things to do this week