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Congratulations soon-to-be-mom. You are very close to your days of labor and it can come anytime. You have reached a full term. Your baby is now ready to make debut! Baby born between 38-40th week of pregnancy is full term baby. Healthy term baby normally weighs 2.6 to 4 kg in India.
You are closing now to the completion of your pregnancy, and may experience following:
Exercise and physical activity
Exercise, walk and yoga is very important during pregnancy and should be continued for as long as possible. Continue practicing deep breathing and relaxation techniques Do some pelvic floor exercises to strengthen the muscles which support your bladder. Do everything in limit and do not exhaust yourself with any exercise. Take it easy, mom! Your body is working overtime to support the full-grown human in your womb. Nap whenever you can!
Things to do this week