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Miscarriages at any point can be stressful and disappointing. It is the most distressing thing that could happen in women's life. Rather than having serious health implications, its effects on the woman’s emotional and mental health. Women who went through a miscarriage, feel bouts of depression and mourning. They find it difficult to resume into normal life. With pregnancy loss, comes the problem of weight gain. Many women, trying to recover emotionally, go to a pregnancy dietitian for the help.
Weight gain is a common thing that follows miscarriage and it can give you nightmares. And, if you wish to prevent gaining of the weight after miscarriage or lose those extra pounds that you already have, try following these tips.