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Before moving further in the article, we should first understand, what is menopause? Menopause can be described as a time when women stop having their periods. With this, it is also true that she can no longer be able to get pregnant. Menopause is a natural event, which occurs between the age of 45 and 55 years. Coming back to effects of menopause on breasts; you know breasts are dynamic organs that go through a lot of change over a lifetime. These changes are in response to the aging and variations in the body’s hormone production.
Breast pain or tenderness is common during this time and symptoms are more commonly experienced by menopausal women, which may be accompanied by swelling. Although, in most of the women breasts often become sore due to menstruation. Menopause doesn't happen suddenly. Before this, there is a stage called perimenopause, which comes in the years before your periods stop. In this stage, a woman may see changes with the size and shape of their breasts. Your breasts may feel sore, tender and achy at various times or may feel lumpier.
Many women expect to get relief from the breast pain after menopause and when it doesn't, they worry if they have breast cancer. But, to our luck breast pain is not a symptom of cancer. Most women are aware of the symptoms of menopause that include hot flashes, vaginal dryness and night sweats. However, breast pain and menopause often go hand in hand.
Remedies: Certainly, there are measures which can help you in relieving the breast pain. First of all, if you are a smoker, stop smoking as it can have an adverse effect on your body. And smoking is likely to increase the chances of breast cancer. Add plenty of vitamins in your diet to keep keeps your body healthy. In addition to all, stop the consumption of stimulants such as caffeine. Following all this, make sure to put on a comfortable bra that fits correctly.
Sore breasts can be uncomfortable. If you feel pain even after following the above-mentioned remedies, consult a doctor.